Play Clock Yourself for Better Balance

Clock Yourself is an app-based exergame developed by Megan Lowry a physiotherpist from Australia to help her clients move their bodies and mind better. Seeking a solution to combine cognitive processing with locomotor skills (performance or rehabilitation), she co-founded Clock Yourself with Dave Wallace.

In five stages the Clock Yourself app introduces progressively complex activities to train us to think on our feet and to react quickly with our bodies.

I have not actually used the app yet, but will be getting a code shortly to give it a more thorough review.

First glance

- Clinician and evidence-based
- Links to peer-reviewed literature review
- Seeking researchers to conduct trials

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